A pole can work the toes, so enjoy it and be careful not to overdo it.
To use a pole for crulsing, first, stabilize it by standing it upright on the floor and holding it onto the top end with one hand. While sitting, use the pole to work on the toes of both feet using forms of exploration such as massage, stretching, or resistance.
Choose the form of exploration that works best for you, and be careful not to overdo it, as the pole can effectively address weaknesses or tension in the toes.
Enjoy the benefits of crulsing with a pole.