​The Natural Art of Crulsing: Embracing Childlike Movement for Lifelong Fitness

a-boy-hanging-on-the-garden-gate Children are natural crulsers.

Crulsing is a natural, intuitive activity that people often engage in without conscious effort, especially during childhood. It involves mapping, coordinating, and calibrating the body and its movements in a relaxed, playful, and organic manner.  

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